Seared Scallops in Lemon-butter Sauce With Sautéed Potato and Asparagus!!

Ingredients

Raw Scallop (Jumbo) - 10 to 12 pieces
Potatoes - 1 Large (cut into 1 inch thick slices)
Asparagus - 12-15 pieces
Garlic (finely chopped) - 1tsp
Butter - 1tbsp
Lemon Juice - 2tbsp
Black Pepper (crushed) - 1tsp
Olive Oil Spray
Salt to Taste

Procedure

• Take the raw Scallops and pat them dry with paper towel and sprinkle salt and pepper on it
• Now take a wide pan and spray oil on to it
• Once hot, place the scallops (salt and pepper side down) on the hot plate and cook on high for 2 minutes with lid on
• Once it is browned on one side just flip it over and cook on the other side for 2 minutes
• Now put butter into the pan along with garlic and let it cook for a minute
• Once, garlic smells roasted, pour in the lemon juice and cook it for 30 seconds and take it out

Sauteed Potato and Asparagus

• Spray oil on to a pan and let it heat up
• Once hot, add in the potatoes and asparagus and sprinkle salt and pepper
• Now cook it on medium flame with lid-on for 4 to 5 minutes, until the potatoes are done and asparagus are roasted

Now take out the sauteed potato and asparagus on a plate and place the seared scallop on it, and finally top it with the left over lemon butter sauce...

Enjoyyyyyyyyyyyy this amazing healthy recipe for lunch or dinner with a slice of toasted bread :) :)