Thursday, January 11, 2018

Chicken Caesar Salad With Honey Roasted Peanuts - My Healthy Dinner Plate

Ingredients


  1. Iceberg Lettuce - 3 Cups
  2. Chicken (Breast Meat) - 150 grams
  3. Redchili Powder (Optional)- 1Tsp
  4. Black Pepper Powder - 1Tsp
  5. Turmeric Powder (Totally Optional) - A pinch
  6. Meyo light - 1Tbsp
  7. Honey Roasted Peanuts - 1/4th Cup 
  8. Oil - 1Tsp
  9. Lemon Juice - Few Drops
  10. Salt to Taste

Procedure

  • Chop-Chop the Iceberg lettuce into big 2 to 3 inch chunks
  • Wash and pat-dry the chicken breast and cut it into bite size cubes 
  • Sprinkle black pepper powder, red chili flakes/powder, and salt. Mix very well
  • Now heat oil in a non-stick tawa/pan and put the chicken cubes and stir fry them on high flame for 5 to 6 minutes (or until they are brown on all sides and cooked well)
  • Take a Big bowl and throw in the lettuce and chicken pieces and give it a gentle mix
  • Now add in Meyo light along with few drops of lemon juice and mix very well until all the lettuce and chicken pieces are coated
  • Garnish with honey roasted peanuts... 

For Toasted Bread Slice

  • Take some butter and minced garlic in a bowl and give it a good mix
  • Spread this on to the bread slice and toast it in a toaster for a crunchier outer and soft inside
  • Cut some avocado to add in to your platter of healthy food
Enjoyyyyyyyy!!!

PS: I added turmeric for its benefits and because I like turmeric in my food. You do not need to add it because generally caesar salad never has turmeric in it. Also, as this is my version, I did use the honey roasted peanuts to give the salad an extra crunch. You are very much welcome to add bread croutons as well...

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