Baked Salmon Patties - Deliciously Healthy!

Ingredients

Salmon Fillet (de-skinned)- 400 Grams
Onion (finely chopped) - 1/2 Cup
Coriander Leaves (chopped) - 1/4th Cup
Bread Crumbs - 2 Tbsp
Lemon Juice - 1 Tbsp
Italian Seasoning - 1 Tbsp
Olive Oil Spray

Procedure

• Take raw salmon fillet in a food processor and blend it into a thick paste (Do Not Add Water)
• In a big bowl, take out the blended salmon meat and add in chopped onion, coriander leaves, bread crumbs, lemon juice, Italian seasoning and salt to taste
• With the help of hand/spatula mix all the ingredients very well
• Make flat patties (Tikki what we call in India) out of the mixture 

Frying/Roasting The Patties

• Heat a non-stick skillet and spray olive oil on to it 
• Now place the salmon patties and cook it on a slow flame with lid on for 3 to 4 minutes
• Now remove the lid and fry/roast the salmon patties on medium to high flame for 2 minutes on each side or until they are well roasted (as in the photo)

PS: You can grill these patties in a 350 degree F oven for 15 to 20 minutes (no need to add oil as these fish has its own oil)

Enjoyyyy!!! the guilt free delicacy :) :)